Aromatherapy

This collection honors my Sisters A, B, and E. Love you!

What are the types of aromatherapy?

There are several types of aromatherapy techniques that can be used to enhance the environment of a home or business. Let’s explore some of the most common types:

  1. Inhalation Aromatherapy: This type of aromatherapy involves inhaling essential oils or fragrance blends to experience their therapeutic benefits. Inhalation can be achieved through various methods such as diffusers, steam inhalation, or adding oils to hot water. Inhalation aromatherapy is known for its ability to influence mood, promote relaxation, and support respiratory health.
  2. Topical Aromatherapy: Topical application involves applying essential oils or diluted blends directly to the skin. This can be done through massage, baths, compresses, or adding oils to skincare products. Topical aromatherapy is often used for its skin-nourishing properties, as well as for targeting specific areas of the body for relaxation, pain relief, or other desired effects.
  3. Aerial Aromatherapy: Aerial aromatherapy utilizes the diffusion of essential oils into the air to create a fragrant and therapeutic atmosphere. This can be achieved through various methods, including home fragrance diffusers, scent air machines, or home HVAC scent diffusers. Aerial aromatherapy allows for consistent and widespread scenting of a space, offering benefits such as stress reduction, mood enhancement, and improved air quality.
  4. Environmental Aromatherapy: This type of aromatherapy focuses on scenting the environment through the use of aroma sprays, HVAC scenting systems, or potpourri. It aims to create a specific ambiance, whether it’s a calming and cozy atmosphere or an energizing and invigorating environment. Environmental aromatherapy is often used to set the mood, enhance relaxation, or create a pleasant sensory experience.
  5. Personal Aromatherapy: Personal aromatherapy involves using essential oils or fragrance oils for individual self-care and well-being. This can include creating custom blends for personal perfume, applying oils to pulse points, or using aromatherapy jewelry to carry the scent throughout the day. Personal aromatherapy allows individuals to enjoy the benefits of aromatherapy on a personal level, tailored to their specific preferences and needs.